About Me

Hi, I’m Karlie

A Sunshine Coast based Instructor trained in Barre, Reformer, and Mat Pilates.

After working for 10 years in the marketing and events industry, I found Pilates by pure chance. I had always been into health and fitness but had never found anything that transformed my body, mind and spirit like Pilates.

I signed up to an anatomy course, and shortly moved onto my matwork qualifications – all while I was working full time. I was so excited to have finally found my ‘thing’, my ‘passion’ and I knew this was what I wanted to do all day, every day.

I have suffered from lower back and knee pain since highschool (thanks cross country running!), so I was amazed that I would walk out of a Pilates class feeling reenergised, feeling a ‘good’ sore rather than completely exhausted and fatigued.

Over the last 7 years I have evolved my style of teaching to include a fusion of pilates, barre, yoga, and functional training that I know you will love. For less than the cost of a cup of coffee per week you can sign up to my online workouts and have access to hundreds of workouts anywhere, anytime.

I want to introduce as many people as possible to Pilates, and encourage them to live a happy, healthy and well balanced life.

I look forward to working out with you soon.

Online Studio

Reformers

My Challenges

7 Class Categories

200+ Workouts

Meditations & Recipes

Regular Challenges

Suggested Weekly Workout Schedule

  • ★★★★★

    After becoming a mum of 3 I realised attending pilates classes was suddenly near impossible! Karlie's pilates online program has been perfect for me because I can access a huge library of workouts whenever I want and not stress about set class times (which are often around busy family times!). I love being able to filter through the library by duration, type of workout (no equipment/reformer etc) and which body area you are wanting to focus on. This also means I have no excuse - if I only have 10min to spare then I can do that too! Her instructions are clear, easy to follow and almost psychic - when I'm unsure of my position she seems to know and stops to drop in extra direction. Highly recommend!

    RACHEL

  • ★★★★★

    Karlie is an incredible Pilates instructor and a tough taskmaster in the best way. She explains every movement clearly, providing a variety of options for all levels, making it easy to progress at your own pace. Her sessions are engaging and motivating, pushing you to improve while keeping things fun. Plus, her classes are very affordable, offering great value. I highly recommend her for anyone looking to up their Pilates game!

    BRITTANY

  • ★★★★★

    I’ve absolutely loved using that Pilates passion online studio! Karlie has so many workouts in length and intensity, with plenty of cues to make sure you’re doing it correctly. I love how you can either go by the weekly planner to take the thought out of what exercise to do, or filter the library of workouts to choose from. As a busy working mum, this online studio is a lifesaver! 

    PRIYA

  • ★★★★★

    The perfect at home Pilates program that rivals any in-class experience. Suitable for all levels and life stages. Especially grateful for so many pregnancy friendly videos.

    LAUREN

  • ★★★★★

    Karlie’s program is nothing short of amazing! She has such a calming and reassuring nature and the options for each exercise range from beginner to advanced. Very easy to follow! I personally prefer Pilates floor workouts as a busy mum of 3. It’s much simpler for me to grab a mat, turn on the program and follow along with Karlie from the comfort of my living room.

    Definitely feel that booty burn! Amazing as always!

    DAVEY

  • ★★★★★

    I love the workouts and even better that I can do them from home with a toddler.

    DANIELLE