Hi, I’m Karlie – a Sunshine Coast based Instructor trained in Barre, Reformer, and Mat Pilates.
After working for 10 years in the marketing and events industry, I found Pilates by pure chance. I had always been into health and fitness but had never found anything that transformed my body, mind and spirit like Pilates.
I signed up to an anatomy course, and shortly moved onto my matwork qualifications – all while I was working full time. I was so excited to have finally found my ‘thing’, my ‘passion’ and I knew this was what I wanted to do all day, every day.
I have suffered from lower back and knee pain since highschool (thanks cross country running!), so I was amazed that I would walk out of a Pilates class feeling reenergised, feeling a ‘good’ sore rather than completely exhausted and fatigued.
Over the last 7 years I have evolved my style of teaching to include a fusion of pilates, barre, yoga, and functional training that I know you will love. For less than the cost of a cup of coffee per week you can sign up to my online workouts and have access to hundreds of workouts anywhere, anytime.
I want to introduce as many people as possible to Pilates, and encourage them to live a happy, healthy and well balanced life.
I look forward to working out with you soon.
Whether you are a busy full time worker, travel a lot, or just want to workout in the comfort of your own home, my online studio is for you.
For less than the cost of a cup of coffee per week, you will have unlimited access to over 200 mat pilates, reformer pilates, barre and deep stretch workouts which you can filter through length, equipment or body part. I will suggest a weekly schedule for you to follow or you can choose your own workout from the library. New workouts are uploaded regularly so make sure you follow me on Instagram @thatpilatespassion for announcements, continual motivation, tips and tricks.
Purchase your own home reformer for less than $2000 and join me for reformer workouts in your home. The home reformer folds away for easy storage, has a large bed for optimal comfort, and 3 heavy springs so you can continue to challenge your strength. Enter your details below to receive a full information pack.
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